Services

Up to 1 Virtual or In-Person Private Personal Training Session per week. 30-60 minute session options available. App & Nutrition Coaching included.

Up to 2 Virtual or In-Person Private Personal Training Sessions per week. 30-60 minute session options available. App & Nutrition Coaching included.

Up to 3 Virtual or In-Person Private Personal Training Sessions per week. 30-60 minute session options available. App & Nutrition Coaching included.

Up to 1 Virtual or In-Person Shared (2-3 people) Personal Training Session per week. 30-60 minute session options available. App & Nutrition Coaching included.

Up to 1 Virtual or In-Person Shared (2-3 people) Personal Training Sessions per week. 30-60 minute session options available. App & Nutrition Coaching included.

Up to 1 Virtual or In-Person Shared (2-3 people) Personal Training Sessions per week. 30-60 minute session options available. App & Nutrition Coaching included.

Virtual or In-Person Check-in to make a plan for the month and help keep you accountable and on track. Includes access to the Weekly Workouts Membership on the Body+ App. Nutrition coaching, body measurements, progress photos, and assessments to help keep you on track.

Virtual or In-Person Check-in to make a plan for the week and help keep you accountable and on track. Includes access to the Weekly Workouts Membership on the Body+ App. Nutrition coaching, body measurements, progress photos, and assessments to help keep you on track.

With personalized macros calculated by registered dietitian Andrea Grange, MS RDA CSSD. Coaching is then provided by our team at Body+. We utilize macros as a tool in teaching you how to balance your diet and intuitively eat. Let's create lasting habits.